The higher your heart rate zone (set by your weight, age and gender), the more "Strive points" you get - pretty similar to OTF! I like to use this metric to compare between my other classes to see how hard I worked - the higher the strive score, the higher heart rate zones I was in (and usually how much more intense the class was for me). Peloton doesn't have a Splat point system, but they do have the new Strive Score that is pretty similar. Related Post: Why I Left Orangetheory for Peloton Obviously, there's no rowing section (yet at least!), but I've found the difficulty to be the same as an OTF class or even harder. The classes are extremely similar to Orangetheory Tornado-style classes since you're switching every 10 minutes between the tread and floor. Thanks to a Facebook ad I found Peloton Bootcamp classes and became hooked! But when my studio closed, I was desperate to find something similar. Orangetheoryīefore I did Peloton, I did Orangetheory 5-6 times a week. There's a huge following for these classes and oftentimes there are over 2,000 members that take them when they're live. So how is a Sat 60 class different than a regular Bootcamp? Well, they aren't really! They're just the longest version of the class available and one of Jess Sim's signature classes. The best way to get started with a Sat 60 is to just jump in and try one out! Sat 60 vs. Jess does an amazing job calling out ranges for everyone, as well as ways to adapt the workout to meet your fitness level. While Sat 60's might seem intimidating, they really are for all levels and are an inclusive workout. Up until recently, it was just called a 60 minute Bootcamp, but Peloton has recently changed it to be called Sat 60, which is how it was commonly referred to by fans. Peloton Bootcamp classes are classes that combine both a treadmill workout with strength training, very similar to the popular Orangetheory workouts. Sat 60 is the nickname for the Saturday 60 minute Bootcamp class taught by Jess Sims. In this post, I'll share with you all the details of what a Peloton Sat 60 is, how it compares to Orangetheory, what you need for class, and the best ways to modify if needed. I decided to try it out and start with a Bootcamp Sat 60 class and instantly became hooked!
PELOTON BOOTCAMP TRIAL
Facebook knew this and started filling my newsfeed with ads for a Peloton bootcamp class, and a free trial they were offering. Unfortunately in 2020, my studio closed during a stay-at-home order and I was desperately seeking an alternative. A few years ago I was introduced to Orangetheory, a workout that combined running, rowing, and strength work and I was instantly HOOKED! I'm naturally a runner but I know I need to add more strength training to my routine to make me stronger.
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